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Migraine care

According to Ayurveda, migraines may mostly be associated with an aggravated vata dosha caused due to mental stress or insomnia. ... In order to relieve the pressure created in the body, put about four drops of sesame oil in your nostrils once a day till the migraine attack lasts and inhale deeply.

Home Remedies for Migraine Headaches

  • Drink water. “Dehydration can be a big cause of headaches,” Grosberg said.
  • Drink caffeine. Caffeine is a double-edged sword – it can help and hinder headaches.
  • Tying a headband around the head.
  • Fish oil.
  • Peppermint oil.
  • Eat ginger or take ginger capsules. ...
  • Magnesium.
  • Vitamin B2 (Riboflavin)